Coach Owl

Dankbaarheid is nie net ’n vlietende emosie of ’n voelgoed-cliché nie – dit is ’n ingesteldheid, vaardigheid en kragtige teenmiddel...

The human brain plays a significant role in how you perceive and respond to the world. Understanding how negativity can...

Everybody face problems, big and small. A flat tyre can disrupt your morning commute, while a disagreement with a friend...

By embracing the next generation, South African family farms can not only survive but thrive in the face of 21st-century...

As you navigate the ever-changing tides of life, it’s easy to get caught up in the relentless current of daily...

Connecting is the process of establishing a meaningful relationship with another person. It is about getting to know someone on...

Whilst sipping my coffee the other morning and looking at all the new possibilities of leaves and flowers showing new...

Breathing is an essential function of the body, but it is often overlooked as a tool for improving your overall...

It matters how you deal with stress, as it can affect your health. Your response to stress can predict the...

When the world gets too big and you feel out of control, remember one thing – make it smaller for...